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You will likely feel up to resuming normal activities much sooner, so sometimes patients have difficulty holding off on their workouts

Always consult with a qualified healthcare provider before beginning any new protocol, supplement, or medication.

Why clinical trial data has limitations Clinical trials provide valuable data, but they do not tell the complete story

There are currently no government recommendations for B12 supplement dosages for vegetarians

This then tapers to every 3-4 days for a month before finally settling into a maintenance routine

Additionally, B-12 supports a healthy metabolism by aiding in the breakdown of fats and proteins