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Int J Mol Sci 25:1402 Finley JW (2006) Bioavailability of selenium from foods
Appetite drops, often dramatically
While they dont create collagen directly, they play a critical role in preserving what you already have
doi: 10.1038/s42255-023-00930-8 150 WangYHChangDYZhaoYYTangSCZhaoMHChenM
Vitamin C, a well-known antioxidant, enhances the effects of Glutathione and is essential for collagen synthesis, skin health, and overall immune function
Hint - that will be important later
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