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when you have extra insulin free-floating in your system, that generates hunger and so you eator sometimes overeatto cover the insulin

PMID: 35413689

However, we can rapidly increase BDNF levels with daily exercise, high levels of omega 3s, a ketogenic diet, and microdose lithium

Common injection sites: Abdomen (easiest, most common) Front/side of thigh Back of upper arm Pinch skin to create a fold

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