Meta-analyses show modest but statistically significant weight loss, primarily in overweight or obese adults and people with low baseline carnitine levels (vegans/vegetarians, older adults)
So, postbiotics also offer anti-inflammatory benefits
Summary: Theres no wrong choice
DNA double-strand break repair-pathway choice in somatic mammalian cells
Footnotes [1] Chronic - a chronic condition code indicates a condition lasting 12 months or longer and its effect on the patient based on one or both of the following criteria: The condition results in the need for ongoing intervention with medical products,treatment, services, and special equipment The condition places limitations on self-care, independent living, and social interactions.
For instance, dietary intervention involving 80% MCT diet (20 U/kg/day) was found to reduce both tumor proliferation and cancer cachexia in murine colon adenocarcinoma, as reported by Beck and Tisdale (1989)