None of these replace a prescription, and if youre managing a condition like type 2 diabetes or obesity, you need to see a healthcare provider before making major dietary changes
Isothiocyanates are antimicrobial volatiles produced from glucosinolates by myrosinase enzymes (Bones and Rossiter, AbGst1 was up-regulated in planta during infection suggesting the potential involvement of this enzyme in isothiocyanate detoxification mechanisms during host plant infection (Sellam et al., 2006, 2007)
GLP-1( -1) L
But hey, better than liver failure, eh
Calcium: 1,0001,200 mg/day (food + supplements) Vitamin D: ~8001,000 IU/day (based on labs and sun exposure) Fiber + Antioxidants Support digestion, gut health, and hormone metabolism
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