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Yes, it is formulated for daily consumption with recommended doses for safety
A clinicians honest breakdown of what glutathione actually does, why youre probably depleted, and what to do about it
A notable double-blind RCT in 262 elderly subjects found that NAC (600 mg twice daily) for 6 months significantly reduced influenza-like episodes only 25% of NAC-treated subjects who seroconverted to influenza A developed clinical symptoms, compared to 79% of placebo subjects (De Flora et al., Eur Respir J, 1997) [40]
However, high-dose antioxidant supplementation, even from natural sources, may pose risks
One vegetarian capsule per day with water, preferably with a meal
Significant discrepancies: 12 products (57%) contained less than 1% of the advertised NAD, with 11 of these showing no detectable NAD at all
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