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Take care of yourself.
Whilst B12 plays a vital role in energy metabolism, supplementation does not promote fat loss in individuals with normal B12 levels
We also prioritise patient safety and comfort at every step
A 500mcg daily protocol under split dosing would look like: 300mcg upon waking (fasted), then 200mcg approximately 30 minutes before dinner or before bed on an empty stomach
Subcutaneous vs
Used needles and syringes should be disposed of in a proper sharps disposal container
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