Strict vegetarians and vegans are also at a higher risk of developing a B12 deficiency than lacto-ovo vegetarians (vegetarians who still eat eggs and dairy products) and non-vegetarians, according to the NIH
Some community members are running this sequence deliberately: start with NAD+ precursors (NMN/NR) to raise the baseline pool, then add MOTS-C to put that pool to work, then layer in 5-Amino-1MQ to block the pathway that drains it
Your brain and nervous systems are most affected, giving rise to symptoms such as fatigue, confusion, depression, loss of balance, and even hallucinations
However, vitamin B12 shots may have other side effects
Table of Contents What Are AOD 9604 and Retatrutide
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