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A 2024 lab study on human hair follicles found that collagen peptides specifically marine and bovine collagen helped hair follicles to stay in the active growth stage for longer, which translates to less shedding
Thats because B12 is crucial for producing red blood cells, which carry oxygen to your muscles, organs, and brain
Without one, the comparison becomes meaningless
We like methyl B12 the most, because it comes bundled with a valuable methyl donor, a detoxifying agent to further boost your health
Stenson WF et al
Caution is advised if patients are above 70 years of age
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