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Pernicious anaemia is an autoimmune condition where the body cannot absorb dietary B12 due to absent intrinsic factor

Your GP can help determine whether B12 is contributing to sleep problems or whether other factors require attention

This selectivity makes it invaluable for studies requiring lipolytic effects without the confounding variables of growth promotion, glucose alterations, or anabolic signalingallowing researchers to study fat metabolism in isolation

These include tablets, sublingual, and liquid forms

Use all medications as directed

For instance, patients with inflammatory bowel disease, such as Crohns disease, or those with celiac disease , may have trouble absorbing vitamin B12 due to gut damage