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All hematologic parameters should be normal when beginning treatment with Nascobal (cyanocobalamin) Nasal Spray

A study in the Journal of Clinical Biochemistry and Nutrition found that taking B12 and iron together can help anemia more than iron alone in some cases

Karl Steinmetz and Tomas Lankenau for their English review of the manuscript and Jess Ortiz Urbina for his generous help

But what happens when you run low?

B12 Injections: If a deficiency is detected, B12 injections are an effective way to quickly replenish your levels

Randomized trials that isolated B12 tend to be small or combine the vitamin with other agents, making causal claims weak