If you are experiencing such problems, in the first instance you should see your GP who will undertake a blood test, review your symptoms, and diagnose any deficiency, alongside any need for dietary changes, oral supplementation, or prescribed injections of vitamin B12
Goal: Support reduction of fat mass and enhance fat oxidation over time [1] [4]
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If this happens, you should seek medical help immediately
Titrating up as required and usually not more than 2.5mg once a week
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