Some pharmacies offer plain tirzepatide without additional vitamins or supplements
However, like all medications, Ozempic has potential side effects, which are often gastrointestinal in nature and include nausea, vomiting, diarrhea, and stomach upset (1)
Obesity: Excess body fat, especially around the abdomen, is a significant risk factor
O.et al (2012)
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For example, foods rich in polyphenols include berries, grapes (red wine), apples, pomegranate, citrus fruits green and black tea, coffee, cocoa and dark chocolate, nuts and seeds like almonds, walnuts, hazelnuts, flax seeds, chia seeds, sesame seeds onions, spinach, broccoli, asparagus and olives and spices like cloves and cinnamon