B complex vitamins are made up of several different B vitamins, including thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), and more
Additionally, the Vita Boosting Complex contains nine different vitamins
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Many other phytochemicals from plants also seem to play antioxidant roles
For vitamin B 12 labeling purposes, 100% of the daily value was 6.0 g, but on 27 May 2016, it was revised downward to 2.4 g (see Reference Daily Intake)
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