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Plan for 5-15 pounds as your body adjusts to lack of pharmacological support Hunger will be significantly higher off medication
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Hims & Hers encourages individuals experiencing challenges obtaining their prescribed medications to use the GLP-1 Supply Tracker to report their experiences and contribute to advocacy efforts
Coverage depends on your insurance type and specific plan
Maintain Muscle Glycogen with Smart Carbs Target: 2 5g per kg body weight, depending on activity level Whole grains (quinoa, oats, brown rice) Starchy vegetables (sweet potatoes, squash) Fruits (bananas, berries) Legumes (beans, lentils) Pre-Workout: Small carb + protein snack Post-Workout: Moderate carbs + protein to replenish glycogen 3
Table 3 shows the nutritional balance and plasma indicators for each treatment
