It is important to distinguish between excessive supplementation and pathologically elevated B12 levels, which may indicate underlying haematological disorders, liver disease, or renal impairment rather than true overdose
Potential benefits include: a brighter, clearer skin tone reduced hyperpigmentation and melasma enhanced detoxification support (especially for liver health) a boost to the immune system reduced inflammation and anti-aging effects through cellular repair For general wellness or detox support, once weekly or bi-weekly is a great place to start
Your cells then use this cysteine, along with glycine and glutamate, to produce and use glutathione
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