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doi:10.1186/s12913-018-3313-5 Cox RC, Olatunji BO
Thats because the main component in green tea, epigallocatechin gallate (EGCG), binds with iron and reduces its absorption
(Authority reference: Harvard Nutrition Source) A related mechanism is adaptive thermogenesis the specific process by which your body reduces heat production to conserve energy during calorie restriction
Digestive enzymes break down peptides before absorption
And the compound fell out of the pharmaceutical world entirely, never to return and here's why
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