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Readers Share Thoughts: Kathy responded with this observation: A high B12 reading could indicate a methylation issue which causes the B12 to pool in ones system because it can not be broken down and used properly
& Abdelghany, R
For microdosing, they may increase the dosage after 8-10 weeks
If you take 400 micrograms of folic acid a day (the amount found in most multivitamins), you should be fine
The medication temperature does not affect its pharmacological properties
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