The pathways with the strongest human-relevant evidence are the peripheral anti-inflammatory effects (reduction in systemic hs-CRP and cytokines) and the systemic metabolic improvements (glycemic control, weight reduction), both of which are well-documented in clinical data
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For details see the What It Does section of the Protein Powders Review
Fluctuations in dietary methionine intake do not alter plasma homocysteine concentration in healthy men
Diabetologia 55(9):24562468
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