Always follow medical guidance
How to give yourself a B12 shot at home: Methylcobalamin vs Cyanocobalamin If you are using B12 shots its also very important that you use the correct form of vitamin B12
Without it, you are guessing, and you might be getting shots you do not need, getting them too often, or missing the real problem entirely
These rocks were thrown out of volcanoes in the Andes Mountains range and took on the form of the World Cup, the Camel and other shapes
They could be injecting you with something as benign as saline solution or something potentially dangerous
Vitamin B12 deficiency recovery can take time, six to twelve months, but with ongoing supplements, improvement should be gradual