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B12 is an essential vitamin that you can become deficient in, particularly if you follow a restricted or special diet, if youre pregnant or breast feeding, if you suffer from certain health conditions or if you are over a certain age
Nelson Textbook of Pediatrics (20th ed.)
and people with an MTHFR genetic polymorphism (or mutation) whose cells are less efficient at converting folate into its active form
Sometimes, you might need them weekly
Continue Reading What are the benefits of B12 shots
Signs that B12 may be low B12 deficiency can develop slowly, and early symptoms are often vague
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