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Warnings and Safety Considerations 14
M., Rowland-Yeo, K
Key nutritional priorities during the switch include maintaining protein intake at 1 gram per pound of lean body mass (this is critical for preserving muscle), keeping fiber intake above 25 grams daily for gut health and satiety, staying hydrated with at least 64 ounces of water daily (more if you experience GI symptoms), and avoiding alcohol during the first 4 weeks as it amplifies both nausea and blood sugar instability
No GLP-1 receptor agonist has FDA approval for BED treatment
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Non-pharmacological pain management strategiesincluding heat therapy, gentle stretching, and stress reductioncan reduce your reliance on any over-the-counter pain medication
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