A weekly or twice-weekly injection visit creates a touchpoint weigh-ins, accountability, coaching
Most regulars are in and out in under ten minutes
Vitamin B12 Injection Vitamin B12 (cobalamin) is an essential water-soluble vitamin that plays a fundamental role in neurological function, red blood cell production, and DNA synthesis
Cons: only delivers B12, no hydration, no other vitamins, no add-ons
If you do have decreased kidney function and your doctor recommends methylcobalamin, you may need a much higher dose because its less stable, so be sure to ask them about whats best given your condition
Rotate injection sites (abdomen, thighs, upper arms) to reduce local irritation