Vitamin B12 is a key vitamin for mood, energy, nervous system function, and more
Gaspari T, Liu H, Welungoda I, Hu Y, Widdop RE, Knudsen LB, et al
A 2019 randomized controlled trial of lipotropic injections (methionine, inositol, choline, B12) versus saline placebo in 120 participants on ad libitum diets found 0.8 kg (1.76 pounds) difference at 12 weeks, not statistically significant (p=0.18) (Karbalay-Doust et al., Journal of Research in Medical Sciences , 2019)
The injections are to be administered in the stomach, upper thigh, or upper arm
In this GLP-1 round up: The FDA approved oral semaglutide (Wegovy pill) with efficacy comparable to the injectable version16.6% weight loss vs
It depends on the treatment sought and the patient's metabolism, which will determine the answer to this question