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Lancet (Lond Engl) (2010) 375:144756
Nat Med 8:738742
Lean meats, fish, eggs, Greek yogurt, and legumes digest slowly and maintain the fullness signal longer than carbohydrates
This creates a beneficial cycle: lifestyle changes that promote GLP-1 release support weight management, which in turn may enhance GLP-1 function
It can be caused by muscle or nerve problems which stop the intestinves from properly contracting and moving food along through the intestines
However, some people will experience a speeding up of their metabolism and a slight reduction in their weight
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