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10.1034/j.1399-3003.2000.016003534.x Eur Respir J

Its one of the main reasons why B12 deficiency is more common in older adults and why many find that regular B12 shots help them feel more vibrant and sharp

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The researchers likened this result to a group of 80-year-old humans throwing away their walking sticks and starting to act 35 years younger