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It protects against ageing caused by UV rays : its ability to neutralise free radicals caused by sun exposure minimises the visible effects of photo-ageing

Hin ti cha c mt liu lng chun no khi dng glutathione ng ung

However, it is not strictly necessary

Cc nghin cu ch ra rng, dinh dng c tp trung gan, n c quan ny t mt con b hu c c nui bng c, l mt cch hiu qu tng mc glutathione v mc selen trong tht b v gan b nhiu hn so vi cht b sung khc

Other Methods of Taking Glutathione While we're talking about the three most common ways to take glutathione, there are a few others that you may have heard of that can be worth mentioning