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While glutathione is found in foods like asparagus, spinach, avocado, and garlic, your bodys absorption is limited through diet alone

Impaired Glutathione Recycling in Dementia As shown by Irene Martinez de Toda et al 2019 (8) data, patients with dementia have a reduction in both the enzymes (GR and GP) that recycle glutathione

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PMCID: PMC11357423

doi:10.1007/s00384-014-2030-8PMID:25331030 [11] European Medicines Agency

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