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The treatment consists of natural compounds already present in the body, which may help minimize potential side effects [2]
The shot is a quick way to get your B12 levels back to where they should be
The lipotropic agents in the shots also support immune health by promoting detoxification
Fish and shellfish: Fish such as salmon, trout, and haddock, as well as shellfish such as clams and mussels, are all rich in vitamin B12
Side effects are uncommon and usually mild: Soreness or redness at the injection site Mild digestive upset Allergic reactions, which are rare Because a shot is an injection, it should always be given by a trained provider
I think we have to reach our own compromises
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