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Individual physiology and the specific therapy play a significant role
For patients without an underlying absorption disorder who received injections for general wellness, stopping should produce no noticeable negative effects, especially if dietary B12 intake is adequate
For more details see the Memory, Cognition, and Alzheimer's Disease section of the B Vitamins Review, which includes our Top Pick for B-12 among products we have tested
Tofu is also a good source of B6
Heres where things get interesting
PMID 3927946
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