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Impact of MTHFR C677T polymorphism on risk of neural tube defects: a case-control study

Here are the best types of foods to include: High-Protein Foods Grilled chicken, turkey, eggs, Greek yogurt, cottage cheese Tofu, tempeh, beans, lentils, edamame Protein shakes (especially if appetite is low) High-Fibre Carbohydrates Oats, brown rice, whole grain breads and wraps Quinoa, barley, bulgur wheat Vegetables (aim for 2+ servings per meal) Healthy Fats (in small amounts) Avocado, olive oil, nuts, seeds Fatty fish like salmon or sardines Nut butters (spread thinlyhigh fat can sometimes worsen nausea) Hydrating Foods Soups, smoothies, herbal teas Water-rich produce like cucumber, oranges, berries, and melon Pro tip: Follow the balanced meals formulawhere protein, fibre, and fat work together

Peripheral Contributions MC3R and Nitric Oxide Beyond the central MC4R mechanism, MC3R activation and possible peripheral melanocortin receptor engagement may contribute to PT-141s effects through nitric oxide-related mechanisms in peripheral sexual tissue complementing rather than duplicating the central mechanism

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