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Para atletas que buscam um impulso pr-treino, a recomendao de 1 cpsula (2000 mg) cerca de 30 a 60 minutos antes da atividade fsica
Side effects like nausea, vomiting, diarrhea, or constipation are common early on but often improve with proper management
The NICE recommendation is expected to benefit many patients who struggle significantly daily with this condition
As with any supplement or medication, individual responses vary
However, this study did not assess bone mineral density (DEXA) results or lifestyle factors such as physical activity and nutrition, which might moderate fracture risk
**Emothion is a trademark of Gnosis SPA
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