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Can everyone have an IM shot of B12
Because of how vitamin B12 is absorbed, the most common risk factors for B12 deficiency are: Genetic susceptibility : Some people genetically produce less intrinsic factor and stomach acid needed for B12 absorption
Are B-12 shots safe
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Genetic B12 Malabsorption: If you suffer from some specific ailments, then you may have vitamin B12 malabsorption that will be treated with an approximate dosage of around 10 mg per day for 10 days followed by scheduled continuous injections for the fixed period
You can get vitamin B12 from sources like meat, fish, eggs and dairy products
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