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Table of Contents Maintaining optimal health and wellness can be challenging
Monitor and adjust We follow your progress and adjust your plan over time
Most clients who book B12 shots come in on a regular cadence (every one to four weeks) for energy support or as part of a methylation protocol with their physician
[PMID: 21593511]( Green R, Allen LH, Bjrke-Monsen AL, et al
This increase in energy might lead to more physical activity, like exercise, helping you burn more calories
B12 is a water-soluble vitamin the body uses for red blood cell formation, nerve function, and energy production
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