according to the National Academies of Sciences, Engineering, and Medicine, absorption is approximately 50% at 1 mcg but falls to roughly 1.3% at 1,000 mcg
Understanding this helps you set realistic expectations, avoid misinformation, and choose the safest next step
Thanks for all the comments, I feel more informed now for when I reply to the GP
10.3389/fimmu.2023.1158137 525 ZhuangZ.-Q.ShenL.-L.LiW.-W.FuX.ZengF.GuiL.et al
This was already discussed above with fermented dairy products, such as yoghurt
Clinical trial data reports improved glycemic control despite glucagon activation, making it a practical tool for studying glucagon-mediated energy expenditure independently of hyperglycemic confounds