The two pathways converge on the same outcome, reduced food intake, but they get there through different neurological routes
If switching to a plant-based diet, it usually takes years before a clinically manifest deficiency develops, especially taking the reserve capacity of the body into consideration
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You will likely need injections and supplements directly from your doctor
Read more: The best supplements for boosting mood and preventing SAD symptoms Think salmon (rich in Omega-3), or turkey with avocado
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