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Anyone can become dehydrated, but the risk is higher if you: Work outdoors in the heat Exercise regularly Spend long days on the golf course Coach or play outdoor sports Work in construction, landscaping, or farming Travel frequently Have vomiting or diarrhea Drink alcohol Take certain medications, including some diuretics Even spending a day at the lake can leave you more dehydrated than you realize
Very best wishes and good luck Hi Doityourself
Written by Emily Rodriguez, RDN, CSSD Registered Dietitian
It is not intended for human consumption, therapeutic use, or diagnostic purposes.
I was too busy to go to the office
For those following the category, the best approach is the simplest one: stay accurate, stay cautious, and keep the focus on research and development only
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