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Scientists have figured out how to replicate or modify some of these natural peptides and use them as medicines, often delivered by injection

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This metabolic flexibilitythe capacity to efficiently switch between carbohydrate and fat oxidationrepresents a key component of healthy metabolism

Unlike topical skincare ingredients, it works from within and is often used as a dietary supplement

However, unlike vitamins, glutathione cannot be taken by mouth

14 In contrast, Weschawalit et al 3 reported a statistically significant effect of glutathione as a skin-lightening agent, but this was limited to a group of participants aged older than 40 years who received GSH, a reduced form of glutathione, on the sun-exposed area of the right forearm