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Thanks to the recycling process, both types of antioxidants are better able to keep working in the body to defend against free radicals. Safety and Considerations Most people can take astaxanthin and glutathione safely together

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Dietary intake is modest estimated at 100-150 mg/day from fruits, vegetables, and meats and much of this is broken down by digestive enzymes (gamma-glutamyltranspeptidase and dipeptidases) in the intestinal lumen before absorption [1][2]

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