Ramp fiber with water dumping salad or full-dose psyllium into a slowed gut is the constipation trap (fiber paradox)
The daily calories to consume while on Wegovy depend on weight loss goals, current weight, activity levels, health history, and other factors
doi:10.1002/cmdc.200700015
This appetite suppression contributes to weight loss, which varies by dose and individual factorsclinical trials have shown weight reductions typically ranging from 5-15% in people with type 2 diabetes and higher (up to 20% at maximum doses) in people without diabetes over 72 weeks
Additionally, semaglutide is being investigated for its use in non-alcoholic steatohepatitis (NASH), a liver condition that shares many metabolic pathways with type 2 diabetes
This includes: Making conscious food choices even when appetite is reduced