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INJECTION: Adults: By IM, initially 1000 mcg repeated 10 times at intervals of 2-3 days, maintenance 1000 mcg every mth

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For many people, wondering about B12 is harmless and often related to general wellness, diet choices, or common symptoms such as tiredness

Since incorporating B12 injections into my routine, Ive experienced a noticeable increase in my energy and endurance during workouts

The vial is shipped lyophilised to preserve stability during transit and should be stored at -20C prior to reconstitution and 2-8C after reconstitution in the laboratory

You may notice increased difficulty with physical activities that were previously manageable, or a general sense of exhaustion that affects daily functioning