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B12 is naturally found in animal products like meat, dairy, and eggs, making vegetarians and vegans more susceptible to deficiencies
B12 injections deliver vitamin B12 directly into the bloodstream, avoiding the digestive system where absorption can fail
Low levels of vitamin B12 may be caused by: Pernicious anemia, a condition where a person's immune system mistakenly reduces their ability to absorb the vitamin
Too Much B12 and Acne You may have heard that vitamin B12 can cause acne, but that isnt the whole story
2015 Summer;45(4):426-32
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