Avoid heavy or fatty meals immediately after injecting
One-on-one behavior coaching, nutritional counseling with a dietitian, guided fitness sessions (with a Spanish-language option), peer support communities, and virtual courses on metabolic health and stress management are all included
It is the first maintenance dose and produces meaningful weight loss for many people, though typically less than higher doses
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Christensen MB, Lund A, Calanna S, Jrgensen NR, Holst JJ, Vilsbll T, et al
Red flags (when to speak to a clinician) Seek medical advice if you experience: Persistent vomiting Inability to keep fluids down Severe abdominal pain Signs of dehydration These are not typical daytoday GLP1 effects and should be assessed