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If your caregivers have told you which muscle to use, follow their directions
Intramuscular B12 shots can sting quite a bit, which is unfortunate, because it discourages some people from self-injecting
If your clinic offers these services, set expectations around the full program (coaching, energy balance, and adherence) rather than the injection alone
Recent studies have found that daily oral administration of cyanocobalamin will just as effectively increase serum cobalamin levels as monthly injections
People with vitamin B12 deficiency show different recovery times, ranging from days to months before feeling fully well
McElya: 1
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