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Mushrooms Although none of these mushroom species by themselves will give you anywhere close to your daily recommended amounts of B12 (youd have to eat 50g a day of dried shiitake to meet your daily B12 requirements), they are useful to keep on the radar to add to the B12 bucket
This is usually less than 1.5 milliliters (mL), but up to 3 mL may be administered into the abdomen
Most of the data they did find came from studies in animals, including rats, and not humans
Microorganisms 11(11): 2777
Feed Additive: Mixed feed additive, Individual Feed ingredient
You may also encounter shorthand terms like bpc-157/tb-500 , and bpc-157 & tb-500 blend
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