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Understanding Heart Palpitations Heart palpitations are sensations where you feel your heart beating unusually fast, irregularly, or pounding

This, according to preliminary research, may help slow the aging process

The mechanism may involve multiple effects: enhanced autophagy (cellular cleanup), reduced neuroinflammation, improved mitochondrial energy metabolism, and enhanced BDNF signalling

Note that the senior author is Wright, the principal investigator of the Harding laboratory

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CGMs are now available over the counter without a prescription