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I would definitely think three times before taking an L-carnitine supplement. The studies in the Mayo report were mostly small with short follow-up, and included only heart attack survivors

Yochem et al., 1988)

Some people experience side effects like diarrhea that may cause dehydration

Protective effects and mechanisms of action of ulinastatin against cerebral ischemia-reperfusion injury

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As a result, it induces satiety and regulates food intake ( Apart from its metabolic effects, GLP-1 exerts a wide range of physiological actions