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Vitamin B12 Injections Vitamin B12 deficiency is common, especially in people who follow a vegetarian or vegan diet
Vitamin B12, noun A deep-red crystalline, water-soluble solid C63 H88 N14 O14 PCo, obtained from liver, milk, eggs, fish, oysters, and clams
B12 supports red blood cell production, nerve health, and metabolism, which may contribute to healthier-looking hair, skin, and nails
For individuals sourcing either compound from unregulated online vendors, additional risks include contamination with unknown substances, incorrect dosing due to inaccurate labelling, and the use of non-sterile injection equipment, which can lead to serious infections including abscess formation or sepsis
Certain vitamins and nutrients convert food into energy and regulate fat metabolism