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So, while there arent any explicitly prescribed GLP-1 foods to avoid, there are some science-backed recommendations for what to eat on tirzepatide (Mounjaro) and semaglutide (Ozempic)
Peptides like GHRP-6 and, to a lesser extent, GHRP-2, are known to cause a notable spike in both cortisol and prolactin
A 2022 study showed that participants who discontinued GLP-1 agonist treatment gained most of their weight back within 1 year
doi: 10.1016/0005-7967(88)90074-5 19 Jia G, Dai H, Chu Y, Wang X, Hao Y, Wang S
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Compared with metformin and second- or third-line glucose-lowering medication groups, major adverse CVEs were significantly lower in patients with NAFLD and type 2 diabetes taking GLP-1RAs, but not different from those taking SGLT2 inhibitors
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