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Monitoring and follow-up should be arranged according to your healthcare team's recommendations

Balancing blood sugar in people with insulin resistance

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Here are the 11 most supportive foods I recommend, listed in order of importance: Hot lemon water The Root Cause Green Smoothie Beets Cruciferous vegetables Cilantro Fiber Sprouts and seedlings Green juices and chlorophyll Fermented foods Turmeric Berries I recommend starting your day with a cup of hot lemon water soon after you wake up

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[] The results of a randomized controlled trial by Song et al